Thursday 29 June 2017

What The Fuck Are Your Needs?


What are your needs?
No, not their needs.
What the fuck are your needs?
This world is buzzing full of need.
I need you to need yourself.
I need you to need yourself so deeply and so badly that you abandon the needs of the world today.
Let it go.
Let them meet their own fucking needs–give them the opportunity to ask, to take up space, to use their voice, to open up.
Of course you know what this world needs–you’re brilliant. You’re intuitive. You’re wise. Your empathetic and connected to the energy of all beings in your plane and out.
Let people have their journey, let people be in their suffering, let people find their own path.
What is your path?
What do you need!
What does your soul cry for after you have met the needs of this world?
Shut them out. Hear you. Honour you.
The wildest thing happens–this helps them.
You not helping, helps them.
You needing yourself makes you a teacher in them listening to their needs.
But you must first hear what your spirit whispers when you are lying on the ground, depleted from serving every being but yourself for years and years and years.
You must pick yourself off the ground and choose to bless yourself first, to serve by serving yourself. 




Friday 28 August 2015

Dear future child


If it’s 3am and you find yourself in a world of complete despair
Please do not turn to strangers on the internet for solace as I did
Please climb onto my bed
And I will hold you until the demons sleep
If it is Thursday morning and you are too sad to move
I won’t force you
I will buy ice cream and we will watch your favourite tv show and I will remind you of your importance
If you feel as if you have no purpose
I will remind you that you were created entirely with love and every pain you feel, I feel too
When you’re sure you can’t go on anymore
I will tell you that when I was 26 I searched for peace at the bottom of a vodka bottle chased by a bottle of pain killers
But that five years later
When you were placed in my arms in the delivery room
I realised that you were why I had been holding on
Without realising it, you saved me, do you know how amazing that is?
So if you ever feel like grabbing that vodka bottle, put it down, we will get in the car and I will drive until the sky turns magenta
I will show you how the sun rises every morning to encourage you to rise too
Sweetheart I refuse to be unaware of your sufferings
As my mother was to mine.

Friday 13 February 2015

For women who are 'difficult' to love:


You are a horse running alone
and he tries to tame you
compares you to an impossible highway
to a burning house
says you are blinding him
that he could never leave you
forget you
want anything but you
you dizzy him, you are unbearable
every woman before or after you
is doused in your name
you fill his mouth
his teeth ache with memory of taste
his body just a long shadow seeking yours
but you are always too intense
frightening in the way you want him
unashamed and sacrificial
he tells you that no man can live up to the one who
lives in your head
and you tried to change didn’t you?
closed your mouth more
tried to be softer
prettier
less volatile, less awake
but even when sleeping you could feel
him travelling away from you in his dreams
so what did you want to do love
split his head open?
you can’t make homes out of human beings
someone should have already told you that
and if he wants to leave
then let him leave
you are terrifying
and strange and beautiful
something not everyone knows how to love.

Tuesday 10 February 2015

DISTURB US, LORD
Disturb us Lord, when we’re too well
Pleased with ourselves,
When our dreams have come true because
We have dreamed too little, when we arrive safely because
We have sailed too close to the shore

Disturb us, Lord, when with the abundance
Of things we possess, we have lost our thirst
For the waters of life; having fallen
In love with life, we have ceased to dream
Of eternity; and in our efforts to build a new
Earth, we have allowed our vision of a
New Heaven to dim.

Disturb us, Lord, to dare more boldly, to venture
On wider seas where storms will show
Ur mastery; where losing sight of land,
We shall find the stars. We ask you to push back
The horizons of our hopes; and to push into the
Future in strength, courage, hope, and love.


Saturday 7 February 2015

The Insecure Woman (A Valentines Rendezvous)

I have had to withstand the backlash of many relationships gone wrong. I know every break up story has two sides, but I am going to speak from the one I see. Many men have experiences with women who try to pressure them into marriage and children.

There are women who actually talk about these things early in a relationship, before they even know if they are compatible. Some meet women who don’t respect them and cheat on them because they are fearful of the possibility of being hurt. A lot of men talk about the strong woman they meet who is mean and tries to dominate the relationship, making him feel less than a man.

I really don’t get it, or maybe I do.

Our society is one that is completely selfish, where many feel entitled just because they were born. I want to know what makes one feel as though they are entitled to another person’s life, their time, and the things they have worked hard for just because they want it. If you are not enhancing a person’s quality of life, you have no business being part of it. If you are causing drama, arguing, and constantly making demands, those are not attractive qualities and you should seek to make yourself a better person before engaging in a relationship with another. You by yourself should be enough. Being alone does not equal being lonely.

I know Steve Harvey wrote a book for women on how to deal with men. I have seen some of its points and I am not in total agreement with all of them.  My philosophy on life is more of an Eastern/Buddhist philosophy where I try to consider the needs and wants of others before my own. I find that I have more peace of mind this way. I try to practice selflessness: the art of putting the feelings of others before yours. In addition to selflessness, there is unconditional love. Unconditional love is when you love others regardless of their situation, what they have done, or what they may have done to you.

The only person you can control in this life is you. There are always going to be situations that arise which are challenging, that is life and that is uncontrollable. People are people, and they will do things that may cause you hurt and pain because of their own life experiences. You have to accept them for who they are and decide if they have a place in your life or not-you cannot change someone who does not want to change.

If you consider how you are making another person feel and also how that other person may be feeling before you act or react, you will find that life becomes easier for you. When someone snaps at you, instead of snapping back and asking what you did to deserve that behaviour and using expletives, simply ask “What’s wrong?” Many times other people’s behaviour is not about you, so it is wrong to take it personal and allow it to upset you.

Before you enter into any long-term relationship, you have to be happy and love yourself. You have to know what you do and don’t want, be happy with the direction in which your life is headed, and be able to be happy even when your significant other isn’t around. If that means having friends and family to do things with, having hobbies that interest you, or performing some sort of community services then do that. Wanting a man to be around all the time is way too much pressure. Basically, get a life!

Let’s go back to my beginning points. The marriage and children talk. Men are providers. Talking to a man about providing for you and a child, which is what you do when you talk about marriage and children, will be scary to any man within the first few dates. It’s ok to ask a man if he sees being married or having children in his future if that’s what you want but nothing more. Women have a tendency to fantasize about what their life will look like when they meet a man. Women have to keep in mind that this is indeed just a fantasy!

You love the idea of him but not him, because you don’t know him yet. He is most likely just trying to have a good time and get to know you. Honestly, I think a lot of black men are waiting to see if you are going to act crazy or not.  Try to relax and enjoy the moment.  Enjoy your dinner dates and your talks. It may work out and it may not. If not, chances are you will learn something about yourself, your business, or life itself. Chalk it up to experience.

If a man doesn’t want you, let him go. There are plenty of men out there and one who will love you in return. Don’t spend too much time sulking. There is no need to change who you are, especially if you are happy with yourself, to keep a man. Let him find his match and wish him well. Love him so much that you want him to be happy even if it isn’t with you.

To get over a broken heart quickly I note down all the things that made the relationship not a good one and focus on those.  We have a tendency to focus on all the good when people are gone. You will remember the good in time but for the sake of sparing others from your moping I recommend the list, it works!  Don’t call him, text him, stalk him, or throw a tantrum. It may hurt but as the old adage goes: time heals all wounds.

Let a man be a man. If you make more money than he does, or you own a home and he doesn’t…so what! Those things are material. Don’t remind him of it every time you have an argument. If he is a productive citizen, loves his job, and can take care of basic needs that’s all that should matter. In many areas, especially in the city, it will take both people working to run a household. If you live together, support him however you can. When he is around you he should feel like a king and any worries he has should be left outside. A man that you disrespect and belittle won’t be yours for long. There are plenty of women out there who will make him feel like a man and your relationship will be short-lived.

Don’t cheat; it does nothing for your character. If you’re afraid of commitment just admit it but don’t waste other people’s time and emotions. Giving your all shows people who you really are. If you can’t do that, you aren’t ready for a commitment. If you are cheating because you don’t trust him, and you don’t trust any men…get a therapist. You aren’t ready for a commitment.

The bottom line as all men will concur is a peaceful and conducive environment to thrive. Period!
Have a beautiful Sunday and happy valentines for the hitched earthlings, for the have-nots, find stillness within distraction!


Ps** Don’t kill the messenger!

Tuesday 3 February 2015

Dear Future Me

“I hope that today you are the person you always set out to be. I hope you accomplished everything that they said you could never do. How many lives do you change in a day? Do you speak out for what is right, or sit there regretting your silence? I hope you are what I’m not. I hope you speak out with such a voice that everyone around you can hear it even when you aren’t speaking. I want you to have power in the way you speak- giving light into someone’s world filled with darkness. I hope you live as if you are the only one capable of making a difference, and embracing that ability in the best way possible. You don’t need to have your name written in the text of a history book, but you need to live to make your words give life to the ones who thought they didn't deserve one. When you read this letter, I hope you are somewhere where all of your previous goals can be made accomplishments. I hope you still remember your past, and pass on your story to those who need to hear it most- to show them that they are not alone. I hope you achieved that brighter, happier life you used to daydream about when you were younger. I hope all of your dreams became your reality, and I hope that eventually your nightmares dissolved into the depths of your past- never haunting you again. I hope that you one day took off the mask that hid the truth. That you broke down the barriers you built, and learned to trust someone- really trust them- somewhere along your journey. I hope that you look in the mirror with a small, true smile and be proud of what you see. I hope that you learned to break through the surface of the water drowning you- anxiety. I hope that you now see the world from a whole new perspective, and learned to enjoy the sun more than the rain.. Most of all, I hope you learned to speak. To speak in such a voice that must be heard; a voice that embroiders your words onto a heart that needed them most. I hope you are happy, and teach ones who are like the old you to be happy as well. I hope that today you are the person you always set out to be...you think, therefore you are, so help you God. 

Sincerely,


Your Past”

Sunday 2 November 2014

Before You Fall in Love with Me~By Caitlyn S.


“Stop. You can’t love me because you’re lonely, or because I am the only one who doesn’t piss you off. I want to piss you off, I want to get on your fucking nerves. I don’t want the responsibility of always being your rock. I will try, but I’m a mess, too. I lie, I sleep too much and I don’t like children under the age of 6, really. I don’t even know if I want kids because I’m selfish, and mothers can’t be selfish once they decide to carry another life.

I’m always looking for the rain to come so I trip over my own feet. I know exactly what the air smells like before a storm.
Before you fall in love with me, I want you to know that I cry a lot because it feels good, and I masturbate at least 4 times a week, and you might fall out of love with me before either of us are ready for it.
I have no experience with this. I’m trying to be brave and smart but its almost impossible to be both at the same time.
You can’t love me like a fire escape. Sometimes I will be the match, or the smoke under the door. I don’t know what I’m doing, all I know is that we all catch fire sometimes, before we even get warm.
Before you fall in love with me, I want you to know that there’s a 50% chance that this won’t work, that one of us will wind up hating the other. I will try to keep your head above water, but sometimes I’ll need help, too.
I can’t be your savior, and I don’t expect you to be mine. Just watch me unfold and I’ll watch you unfold, too. We’ll get drunk and tell each other everything. I know that’s cheating but maybe it’ll be alright. Maybe we won’t wake up embarrassed.

I am going to fall in love with you, too, feet first. Maybe we’ll slow dance off a building together, maybe we’ll have forgotten each other’s names by this time next year. I don’t care, the sky is gray with or without you, so I’m not going to look up anymore, I’m going to look ahead .”
 

Watercolor by Brendan Shea